Early-Bird Promo · Book Now & Receive $200 Off at Checkout · Until March 15, 2025 Only
A Tantra Retreat for Singles & Couples
Join us for an immersive journey into the depths of your true authentic being with The Heart of Presence!
This transformative experience invites you to explore the profound connection between body, mind and spirit—opening the door to deeper intimacy, enhanced creativity and a more vibrant, fulfilling life.
Nosara, Costa Rica
Blue Spirit Retreat Center
July 12-19, 2025
8 Days/7 Nights
Shayna Hiller & Diego Wallraff
Facilitators
Early-Bird Promo · Book Now & Receive $200 Off at Checkout · Until March 15, 2025 Only
A Tantra Retreat for Singles & Couples
July 12-19, 2025 · 8 Days/7 Nights
· Nosara, Costa Rica · Hosted by Shayna Hiller & Diego Wallraff
Join us for an immersive journey into the depths of your true authentic being with The Heart of Presence!
This transformative experience invites you to explore the profound connection between body, mind and spirit—opening the door to deeper intimacy, enhanced creativity and a more vibrant, fulfilling life.
Nosara, Costa Rica
Blue Spirit Retreat Center
July 12-19, 2025
8 Days/7 Nights
Shayna Hiller & Diego Wallraff
Facilitators
Imagine yourself surrounded by the natural beauty of the epic award-winning all-inclusive Blue Spirit Resort—nestled in the lush jungles of Costa Rica, just steps away from the healing waters of the Pacific Ocean.
Imagine yourself surrounded by the natural beauty of the epic award-winning all-inclusive Blue Spirit Resort—nestled in the lush jungles of Costa Rica, just steps away from the healing waters of the Pacific Ocean.
Your retreat includes:
7 Nights' stay at the luxurious Blue Spirit Retreat Center in Nosara, Costa Rica
3 Delicious healthy meals per day (vegan, gluten-free options available)
Coffee, tea and fresh juices
Daily yoga, qigong and movement
Full beach access
Infinity pool
Daily group share circles
Healing breath practices and dynamic meditations
Retreat handouts and materials
Free Wi-Fi
Yoga mats and props
Ample time for exploration and relaxation
Plus so much more!
Your retreat includes:
7 Nights' stay at the luxurious Blue Spirit Retreat Center in Nosara, Costa Rica
3 Delicious healthy meals per day (vegan, gluten-free options available)
Coffee, tea and fresh juices
Daily yoga, qigong and movement
Full beach access
Infinity pool
Daily group share circles
Healing breath practices and dynamic meditations
Retreat handouts and materials
Free Wi-Fi
Yoga mats and props
Ample time for exploration and relaxation
Plus so much more!
Throughout the retreat experience, Shayna and Diego will guide you through a harmonious blend of heart-centered rituals, dynamic meditations, transformative breathwork practices and somatic modalities including Yoga and Qigong.
Tantra translates to ‘tools for transformation’ and is ultimately the technology of ‘weaving’ the masculine and feminine (or Yin and Yang) energies within our own bodies for the purpose of harmonizing the polarity within ourselves and our relationships to restore balance.
Couples—Discover powerful tools for creating a deeper connection, effective communication and greater intimacy with your partner.
Singles—Explore practices to deepen your relationship with yourself and the world around you, cultivating the magnetic energy that draws meaningful connections and aligned love into your life.
Tantra is the path of activating your life force energy, helping you to tap into a deeper sense of vitality, creativity, joy and self-empowerment.
Whether you are new to Tantra or seeking to deepen your practice, this retreat will provide a safe and supportive environment for your continued personal growth and transformation.
Throughout the retreat experience, Shayna and Diego will guide you through a harmonious blend of heart-centered rituals, dynamic meditations, transformative breathwork practices and somatic modalities including Yoga and Qigong.
Tantra translates to ‘tools for transformation’ and is ultimately the technology of ‘weaving’ the masculine and feminine (or Yin and Yang) energies within our own bodies for the purpose of harmonizing the polarity within ourselves and our relationships to restore balance.
Couples—Discover powerful tools for creating a deeper connection, effective communication and greater intimacy with your partner.
Singles—Explore practices to deepen your relationship with yourself and the world around you, cultivating the magnetic energy that draws meaningful connections and aligned love into your life.
Tantra is the path of activating your life force energy, helping you to tap into a deeper sense of vitality, creativity, joy and self-empowerment.
Whether you are new to Tantra or seeking to deepen your practice, this retreat will provide a safe and supportive environment for your continued personal growth and transformation.
Join us in this inspiring journey of self-discovery, connection and transformation, and awaken to the magic that lies within The Heart of Presence. Embrace the joy of being fully alive and connected in each moment—activating the essence of PURA VIDA = PURE LIFE!
Singles and couples warmly welcome.
You can expect to feel elevated, empowered and more deeply connected to your true authentic self when you leave this experience—and ultimately learning how to cultivate your creative energy for more bliss, ecstasy and success in all areas of your life.
Tantra and yoga have changed our lives, and it is our heart's desire to share these teachings with you in a pristine environment which supports this type of transformation.
Join us in this inspiring journey of self-discovery, connection and transformation, and awaken to the magic that lies within The Heart of Presence. Embrace the joy of being fully alive and connected in each moment—activating the essence of PURA VIDA = PURE LIFE!
Singles and couples warmly welcome.
You can expect to feel elevated, empowered and more deeply connected to your true authentic self when you leave this experience—and ultimately learning how to cultivate your creative energy for more bliss, ecstasy and success in all areas of your life.
Tantra and yoga have changed our lives, and it is our heart's desire to share these teachings with you in a pristine environment which supports this type of transformation.
Singles and couples warmly welcome.
You can expect to feel elevated, empowered and more deeply connected to your true authentic self when you leave this experience—and ultimately learning how to cultivate your creative energy for more bliss, ecstasy and success in all areas of your life.
Tantra and yoga have changed our lives, and it is our heart's desire to share these teachings with you in a pristine environment which supports this type of transformation.
Tantra and yoga have changed our lives and it is our heart's desire to share these teachings with you in a pristine environment which supports this type of transformation.
On this journey, we guide you through daily delicious yoga to relax, strengthen and open your body, as well as transformative Tantra practices to create sacred space for intimate communication, connect with your body and ignite your aliveness.
You will be nourished by the cleansing properties of the jungle, organic meals made with love, new connections with self and others, and a well-deserved time to go inward and slow down the pace of life so you may tap into your inherent peace...
★ ★ ★ ★ ★
“Shayna and Diego are the real thing... They are warm, light, approachable and unpretentious, but do not mistake that for any lack of commitment, depth, seriousness or integrity, as it’s all there, and they are the whole package—encouraging, inclusive, expansive and able to laugh at themselves too. I feel lucky to have them as teachers.”
—Daniel Housman, Venice, California
★ ★ ★ ★ ★
“The energy of this group is highly contagious and limitless! I’m in awe and glowing with the energy, newfound openness, fearlessness, memories and shifts we experienced.”
—Ashley Weissberg, Vancouver, Canada
★ ★ ★ ★ ★
“Thank you for putting your heart and soul into creating this experience for the group and for yourself. You guys clearly meditated on this and designed this from the heart and it was obvious to everyone. I’m very grateful I participated and for the dozen or so personal insights and inner realizations that resulted from it all.”
—Paul Oran, Phoenix, Arizona
★ ★ ★ ★ ★
“I came here with an open heart not sure what to expect but looking for a more intimate connection with my husband. I'm leaving renewed, rebirthed and more in love with myself and my worth. My life is forever changed and transformed.”
—Kristie D., Cincinnati, Ohio
★ ★ ★ ★ ★
“Shayna and Diego are the real thing... They are warm, light, approachable and unpretentious, but do not mistake that for any lack of commitment, depth, seriousness or integrity, as it’s all there, and they are the whole package—encouraging, inclusive, expansive and able to laugh at themselves too. I feel lucky to have them as teachers.”
—Daniel Housman, Venice, California
★ ★ ★ ★ ★
“The energy of this group is highly contagious and limitless! I’m in awe and glowing with the energy, newfound openness, fearlessness, memories and shifts we experienced.”
—Ashley Weissberg, Vancouver, Canada
★ ★ ★ ★ ★
“Thank you for putting your heart and soul into creating this experience for the group and for yourself. You guys clearly meditated on this and designed this from the heart and it was obvious to everyone. I’m very grateful I participated and for the dozen or so personal insights and inner realizations that resulted from it all.”
—Paul Oran, Phoenix, Arizona
★ ★ ★ ★ ★
“I came here with an open heart not sure what to expect but looking for a more intimate connection with my husband. I'm leaving renewed, rebirthed and more in love with myself and my worth. My life is forever changed and transformed.”
—Kristie D., Cincinnati, Ohio
Early-Bird Promo · Book Now & Receive $200 Off at Checkout · Until March 15, 2025 Only
Early-Bird Promo · Book Now & Receive $200 Off at Checkout · Until March 15, 2025 Only
A $750 non-refundable deposit is required to reserve your spot. Payment plans available. You can leave a deposit or pay in full. Prices are all per person, including deposits. Partners have to book separately to reserve their spots. Early-bird discounts are available until March 15, 2025 only.
Step-out balcony
Beautiful ocean view
Full en suite bathroom with solar hot water
Air conditioning
Overhead fan
Safety box large enough to fit a 17″ laptop computer
Plus, all resort and retreat inclusions listed here
The Ocean View rooms have step-out balconies and beautiful ocean views. The rooms are tastefully furnished and provide the perfect space for one or two people. Each room has a king-sized bed or two twins, with a full en suite bathroom with solar hot water, air conditioning and overhead fan. These rooms have a safety box large enough to fit a 17" laptop computer. The Ocean View rooms are located in the main building, reachable by stairs or elevator.
Step-out balcony
Extraordinary mountain view
Full en suite bathroom with solar hot water
Air conditioning
Overhead fan
Safety box large enough to fit a 17″ laptop computer
Plus, all resort and retreat inclusions listed here
The Mountain View room has a step-out balcony and large windows with an extraordinary mountain view to take in the true sound healing in Costa Rica. The room is tastefully furnished and provides the perfect space for one or two people. It has a king-sized bed or two twins with a full en suite bathroom with solar hot water, air conditioning and overhead fan. These rooms have a safety box large enough to fit a 17″ laptop computer. The Mountain View rooms are located in the main building, reachable by stairs or elevator.
Wood frame structure
Situated hillside surrounded by the jungle and gardens
En suite bathroom with outdoor shower overlooking the jungle and solar hot water
Air conditioning
Overhead fan
Safety box large enough to fit a 17″ laptop computer
Chaise lounge sofa
Workspace area
Plus, all resort and retreat inclusions listed here
Nature Suites are spacious, cozy and located on a hillside amid the surrounding jungle and gardens, a short walk to the main building (reception, dining-hall, etc.). They are beautifully designed natural wood frame structures with solar hot water, air conditioning, a ceiling fan and an en suite full bathroom with an outdoor shower overlooking the jungle. Each suite sleeps two people (available with a king or two twin-size beds) and includes a chaise lounge sofa, a dedicated workspace area and a safety box large enough to fit a 17" laptop computer.
Budget friendly
Full en suite bathroom with solar hot water
Air conditioning
Overhead fan
Plus, all resort and retreat inclusions listed here
The Hermitage rooms are located in the main building, reachable by stairs. The rooms feature a little desk, full en suite bathroom with solar hot water, air conditioning and overhead fan. This room option has a queen-sized bed only, specifically designed for singles, providing privacy and elegance while being budget-friendly.
Wood frame structure
Situated in lush vegetation
Full yet compact en suite bathroom with ambient temperature shower
Natural ventilation (no air conditioning)
Overhead fan
Electric outlet(s)
Safety box large enough to fit a 17″ laptop computer
Plus, all resort and retreat inclusions listed here
The Eco-Cottages are a 5-minute hike away via a stone stairway from Blue Spirit’s main building (reception, dining-hall, etc.) and situated in lush vegetation, allowing for a sensual being-in-touch experience with nature. Each Eco-Cottage consists of a natural wood frame structure that houses two twin beds only and a full yet compact en suite bathroom with an ambient temperature shower. There are screens for natural ventilation, an overhead ceiling fan, electric outlet(s) and a safety box large enough to fit a 17″ laptop computer. This room has no AC.
Surrounded by nature
Bathhouse with several sinks, showers and toilets (two different wings for women and men)
Natural ventilation (no air conditioning)
Pedal fan
Electric outlet(s)
Linen, pillows, and towels provided
Safety box at Reception
Plus, all resort and retreat inclusions listed here
Our glamping wall-style Tents are surrounded by nature and a 5-minute hike away via a stone stairway from Blue Spirit’s main building (reception, dining hall, etc.). Each Tent features a queen-sized regular platform bed, electric outlet(s), a pedestal fan, and is placed on a platform that is covered by a wooden roof to protect against sun and rain. A few steps away, guests will find a bathhouse that features two different wings (women and men) with each featuring several sinks, showers and toilets. Each shower comes equipped with shampoo, conditioner and soap. All linen, pillows and towels are provided, and guests can bring valuables to be stored in the safety box at Reception at no charge.
2 Twin beds (double occupancy)
Step-out balcony
Beautiful ocean view
Full en suite bathroom with solar hot water
Air conditioning
Overhead fan
Safety box large enough to fit a 17″ laptop computer
Plus, all resort and retreat inclusions listed here
The Ocean View rooms have step-out balconies and beautiful ocean views.
The rooms are tastefully furnished and provide the perfect space for one or two people. Each room has a king-sized bed or two twins, with a full en suite bathroom with solar hot water, air conditioning and overhead fan. These rooms have a safety box large enough to fit a 17" laptop computer. The Ocean View rooms are located in the main building, reachable by stairs or elevator.
A $750 non-refundable deposit is required to reserve your spot. Payment plans available. You can leave a deposit or pay in full. Prices are all per person, including deposits. Partners have to book separately to reserve their spots.
Early-bird discounts are available until March 15, 2025 only.
Step-out balcony
Beautiful ocean view
Full en suite bathroom with solar hot water
Air conditioning
Overhead fan
Safety box large enough to fit a 17″ laptop computer
Plus, all resort and retreat inclusions listed here
The Ocean View rooms have step-out balconies and beautiful ocean views. The rooms are tastefully furnished and provide the perfect space for one or two people. Each room has a king-sized bed or two twins, with a full en suite bathroom with solar hot water, air conditioning and overhead fan. These rooms have a safety box large enough to fit a 17" laptop computer. The Ocean View rooms are located in the main building, reachable by stairs or elevator.
Step-out balcony
Extraordinary mountain view
Full en suite bathroom with solar hot water
Air conditioning
Overhead fan
Safety box large enough to fit a 17″ laptop computer
Plus, all resort and retreat inclusions listed here
The Mountain View room has a step-out balcony and large windows with an extraordinary mountain view to take in the true sound healing in Costa Rica. The room is tastefully furnished and provides the perfect space for one or two people. It has a king-sized bed or two twins with a full en suite bathroom with solar hot water, air conditioning and overhead fan. These rooms have a safety box large enough to fit a 17″ laptop computer. The Mountain View rooms are located in the main building, reachable by stairs or elevator.
Wood frame structure
Situated hillside surrounded by the jungle and gardens
En suite bathroom with outdoor shower overlooking the jungle and solar hot water
Air conditioning
Overhead fan
Safety box large enough to fit a 17″ laptop computer
Chaise lounge sofa
Workspace area
Plus, all resort and retreat inclusions listed here
Nature Suites are spacious, cozy and located on a hillside amid the surrounding jungle and gardens, a short walk to the main building (reception, dining-hall, etc.). They are beautifully designed natural wood frame structures with solar hot water, air conditioning, a ceiling fan and an en suite full bathroom with an outdoor shower overlooking the jungle. Each suite sleeps two people (available with a king or two twin-size beds) and includes a chaise lounge sofa, a dedicated workspace area and a safety box large enough to fit a 17" laptop computer.
Budget friendly
Full en suite bathroom with solar hot water
Air conditioning
Overhead fan
Plus, all resort and retreat inclusions listed here
The Hermitage rooms are located in the main building, reachable by stairs. The rooms feature a little desk, full en suite bathroom with solar hot water, air conditioning and overhead fan. This room option has a queen-sized bed only, specifically designed for singles, providing privacy and elegance while being budget-friendly.
Wood frame structure
Situated in lush vegetation
Full yet compact en suite bathroom with ambient temperature shower
Natural ventilation (no air conditioning)
Overhead fan
Electric outlet(s)
Safety box large enough to fit a 17″ laptop computer
Plus, all resort and retreat inclusions listed here
The Eco-Cottages are a 5-minute hike away via a stone stairway from Blue Spirit’s main building (reception, dining-hall, etc.) and situated in lush vegetation, allowing for a sensual being-in-touch experience with nature. Each Eco-Cottage consists of a natural wood frame structure that houses two twin beds only and a full yet compact en suite bathroom with an ambient temperature shower. There are screens for natural ventilation, an overhead ceiling fan, electric outlet(s) and a safety box large enough to fit a 17″ laptop computer. This room has no AC.
Surrounded by nature
Bathhouse with several sinks, showers and toilets (two different wings for women and men)
Natural ventilation (no air conditioning)
Pedal fan
Electric outlet(s)
Linen, pillows, and towels provided
Safety box at Reception
Plus, all resort and retreat inclusions listed here
Our glamping wall-style Tents are surrounded by nature and a 5-minute hike away via a stone stairway from Blue Spirit’s main building (reception, dining hall, etc.). Each Tent features a queen-sized regular platform bed, electric outlet(s), a pedestal fan, and is placed on a platform that is covered by a wooden roof to protect against sun and rain. A few steps away, guests will find a bathhouse that features two different wings (women and men) with each featuring several sinks, showers and toilets. Each shower comes equipped with shampoo, conditioner and soap. All linen, pillows and towels are provided, and guests can bring valuables to be stored in the safety box at Reception at no charge.
Shayna Hiller, CHC, RYT is a yoga teacher and embodiment guide based in Los Angeles. Combining her extensive yoga training with holistic health practices, Shayna supports women in embracing their divine feminine energy, deepening self-trust and creating lives rooted in purpose and pleasure.
Based in Los Angeles, she leads transformative retreats, workshops and programs that integrate yoga, meditation and somatic practices, offering women a sacred space to heal, grow and awaken their fullest potential.
Shayna comes with the desire to share the importance of viewing sexuality through the same lens as we do our nutrition, physical fitness and overall well-being.
Shayna Hiller, CHC, RYT is a yoga teacher and embodiment guide based in Los Angeles. Combining her extensive yoga training with holistic health practices, Shayna supports women in embracing their divine feminine energy, deepening self-trust and creating lives rooted in purpose and pleasure.
Based in Los Angeles, she leads transformative retreats, workshops and programs that integrate yoga, meditation and somatic practices, offering women a sacred space to heal, grow and awaken their fullest potential.
Shayna comes with the desire to share the importance of viewing sexuality through the same lens as we do our nutrition, physical fitness and overall well-being.
Diego Wallraff, LMT, CSB is a certified sexological bodyworker and somatic sex educator for adults from the Institute for Advanced Study of Human Sexuality in San Francisco, CA. He studied SkyDancing Tantra with Margot Anand, and Steve and Lokita Carter, and participated and assisted in the yearlong Love & Ecstasy Training at the Ecstatic Living Institute in Harbin Springs, CA.
He comes to you with the desire to lift the veil of shame around sexuality and create positive dialogue around this very important topic, and offers guidance as a sex and intimacy coach.
His mission is to wipe out negative conditioning and sexual oppression felt over generations and help facilitate healing and create more ease through inspired sex education, sexological bodywork and tantra.
Diego Wallraff, LMT, CSB is a certified sexological bodyworker and somatic sex educator for adults from the Institute for Advanced Study of Human Sexuality in San Francisco, CA. He studied SkyDancing Tantra with Margot Anand, and Steve and Lokita Carter, and participated and assisted in the yearlong Love & Ecstasy Training at the Ecstatic Living Institute in Harbin Springs, CA.
He comes to you with the desire to lift the veil of shame around sexuality and create positive dialogue around this very important topic, and offers guidance as a sex and intimacy coach.
His mission is to wipe out negative conditioning and sexual oppression felt over generations and help facilitate healing and create more ease through inspired sex education, sexological bodywork and tantra.
This luxury retreat is suitable for all levels of practitioners and all genders. It's also open to all nationalities of all professions and all social, cultural or religious background.
Register by March 2025 and the discount will be automatically applied at checkout.
Tantra is a heart-centered practice that integrates mindfulness, energy awareness and sacred rituals to foster deeper intimacy with yourself, others and life. This retreat is designed for everyone—whether you’re completely new to Tantra or have years of experience. The practices will be accessible and tailored to support your unique journey.
Yes, this retreat is carefully designed as a trauma-informed experience. Our facilitators create a safe and nurturing environment, honoring the boundaries and individual journeys of each participant. We use somatic practices, guided meditations and compassionate communication to ensure that everyone feels supported and empowered throughout the retreat.
Singles and couples are equally welcome. This retreat offers practices that support personal transformation and authentic connection, whether you’re looking to deepen your relationship with yourself or with a partner. You’ll also have opportunities to connect with a like-minded community in a safe and respectful space.
Yes! If you’re traveling solo and prefer a double room, we’ll pair you with another solo traveler of the same gender. It’s a great way to connect with another participant while enjoying the retreat experience.
You can find the list of what your retreat package includes here.
Absolutely! The yoga sessions are designed to be accessible to all levels, from beginners to seasoned practitioners. They’re intended to support your body and prepare you for the day’s Tantra practices.
All deposits and payments are non-refundable. There is no refund for arriving late or leaving a trip early. We suggest you purchase 'cancel for any reason' trip insurance for full coverage. Early booking ensures your spot and access to the $200 discount, so we recommend reserving as soon as possible.
Yes! The retreat center offers a variety of healthy meal options, including vegan and gluten-free. If you have additional dietary needs, please let us know in advance so we can do our best to accommodate you.
We recommend packing comfortable clothing for yoga and meditation, a swimsuit for the beach and infinity pool, a journal and any personal items that support your self-care routine. A detailed packing list will be provided closer to the retreat date.
This luxury retreat is suitable for all levels of practitioners and all genders. It's also open to all nationalities of all professions and all social, cultural or religious background.
Register by March 2025 and the discount will be automatically applied at checkout.
Tantra is a heart-centered practice that integrates mindfulness, energy awareness and sacred rituals to foster deeper intimacy with yourself, others and life. This retreat is designed for everyone—whether you’re completely new to Tantra or have years of experience. The practices will be accessible and tailored to support your unique journey.
Yes, this retreat is carefully designed as a trauma-informed experience. Our facilitators create a safe and nurturing environment, honoring the boundaries and individual journeys of each participant. We use somatic practices, guided meditations and compassionate communication to ensure that everyone feels supported and empowered throughout the retreat.
Singles and couples are equally welcome. This retreat offers practices that support personal transformation and authentic connection, whether you’re looking to deepen your relationship with yourself or with a partner. You’ll also have opportunities to connect with a like-minded community in a safe and respectful space.
Yes! If you’re traveling solo and prefer a double room, we’ll pair you with another solo traveler of the same gender. It’s a great way to connect with another participant while enjoying the retreat experience.
You can find the list of what your retreat package includes here.
Absolutely! The yoga sessions are designed to be accessible to all levels, from beginners to seasoned practitioners. They’re intended to support your body and prepare you for the day’s Tantra practices.
All deposits and payments are non-refundable. There is no refund for arriving late or leaving a trip early. We suggest you purchase 'cancel for any reason' trip insurance for full coverage. Early booking ensures your spot and access to the $200 discount, so we recommend reserving as soon as possible.
Yes! The retreat center offers a variety of healthy meal options, including vegan and gluten-free. If you have additional dietary needs, please let us know in advance so we can do our best to accommodate you.
We recommend packing comfortable clothing for yoga and meditation, a swimsuit for the beach and infinity pool, a journal and any personal items that support your self-care routine. A detailed packing list will be provided closer to the retreat date.
Be nourished by the cleansing properties of the jungle, organic meals made with love, new connections with self and others, and a well-deserved time to go inward and slow down the pace of life so you may tap into your inherent peace...
© 2025 Shayna Hiller. All Rights Reserved.
Terms of Service | Terms of Purchase | Disclaimer | Privacy Policy | Support
Be nourished by the cleansing properties of the jungle, organic meals made with love, new connections with self and others, and a well-deserved time to go inward and slow down the pace of life so you may tap into your inherent peace...
© 2025 Shayna Hiller. All Rights Reserved.
Terms of Service | Terms of Purchase | Disclaimer | Privacy Policy | Support
Immerse yourself in a world of feminine wisdom to support your wellness journey.
© 2024 Shayna Hiller. All Rights Reserved.
Terms of Service | Terms of Purchase | Disclaimer | Privacy Policy | Support